John West, 100 g

Calories: 191

Carbs: 0g

Fat: 9.3g

Protein: 20.8g

191

John West, 100 g

Calories: 168

Carbs: 0g

Fat: 8g

Protein: 24g

168

John West, 1 can

Calories: 136

Carbs: 0g

Fat: 6.5g

Protein: 19.4g

136

John West, 1 can

Calories: 287

Carbs: 0g

Fat: 24.9g

Protein: 15.6g

287

John West, 0.5 can

Calories: 139

Carbs: 0g

Fat: 6.6g

Protein: 21.4g

139

John West, 2 cups

Calories: 235

Carbs: 27.9g

Fat: 7g

Protein: 17.3g

235

John West, 1 blik

Calories: 212

Carbs: 0g

Fat: 8g

Protein: 34g

212

john west, 57 gram

Calories: 58

Carbs: 0.5g

Fat: 1.3g

Protein: 10.8g

58

John West, 125 gram

Calories: 286

Carbs: 4g

Fat: 24g

Protein: 16g

286

John West - Tuna Steak, 1 Tin

Calories: 120

Carbs: 0g

Fat: 0.9g

Protein: 28g

120