Wendys, 1 sandwich
Calories: 670 Carbs: 57g Fat: 32g Protein: 38g

670

light ranch dip, 30 gram
Calories: 60 Carbs: 3g Fat: 5g Protein: 1g

60

Wendys, 1 sandwhich
Calories: 690 Carbs: 56g Fat: 36g Protein: 35g

690

Wendys, 1 container
Calories: 540 Carbs: 42g Fat: 26g Protein: 38g

540

Wendys, 1 Cooked
Calories: 660 Carbs: 55g Fat: 34g Protein: 33g

660

Light, 2 Tbsp
Calories: 80 Carbs: 3g Fat: 7g Protein: 1g

80

Wendys, 1 wrap
Calories: 300 Carbs: 27g Fat: 13g Protein: 17g

300

Wendys, 1 Salad
Calories: 410 Carbs: 20g Fat: 21g Protein: 39g

410

Light, 2 Tbsp
Calories: 80 Carbs: 4g Fat: 7g Protein: 0g

80

Wishbone, 2 Tbsp
Calories: 70 Carbs: 4g Fat: 5g Protein: 0g

70

Recipes & Inspiration

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