• 
  Chicken Florentine (Subway)

  Serving Size: 316 g, Calories: 500, Fat: 18g, Carbs: 49g, Protein: 33g
• 
  Tuna Sandwich - Sweet Onion on Wheat (Subway)

  Serving Size: 1 six inch sandwich, Calories: 480, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Cheddar, Processed (on 6" Sub) (Subway)

  Serving Size: 6 " sub, Calories: 40, Fat: 3g, Carbs: 0.5g, Protein: 2g
• 
  Pickles (Subway Turkey Sandwich)

  Serving Size: 9 g(3 chips), Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  6" Double Subway Club (Subway)

  Serving Size: 1 sub, Calories: 420, Fat: 8g, Carbs: 50g, Protein: 39g
• 
  6" Jared Ham Sandwich (Subway)

  Serving Size: 1 sandwich, Calories: 290, Fat: 5g, Carbs: 47g, Protein: 18g
• 
  Italian Dressing (Subway)

  Serving Size: 2 oz, Calories: 35, Fat: 0g, Carbs: 7g, Protein: 1g
• 
  Carne Asada Sandwich (6 Inch) (Subway)

  Serving Size: 1 sandwich, Calories: 420, Fat: 11g, Carbs: 45g, Protein: 36g
• 
  Steak W/ Peppers & Onions (No Cheese) (Subway's)

  Serving Size: 1 serving (99 grams), Calories: 140, Fat: 6g, Carbs: 4g, Protein: 18g
• 
  Light Mayonnaise Packet (Subway)

  Serving Size: 1 Pouch, Calories: 35, Fat: 4g, Carbs: 1g, Protein: 0g
• 
  the Fletcher (Subway)

  Serving Size: 6 " Sub Sandwich, Calories: 353, Fat: 13g, Carbs: 43g, Protein: 18g
• 
  Chicken Ranch Wrap (No Bacon) (Subway)

  Serving Size: 1 wrap, Calories: 400, Fat: 27g, Carbs: 18g, Protein: 41g
• 
  Vegiemax With Wheat Bread and Veggies (Subway)

  Serving Size: 6 " sandwich, Calories: 390, Fat: 8g, Carbs: 56g, Protein: 24g
• 
  Itatian Bmt (Subway)

  Serving Size: 6 inch sub, Calories: 450, Fat: 21g, Carbs: 47g, Protein: 23g
• 
  Roasted Chicken Breast W/Chedddar (Subway)

  Serving Size: 237 g, Calories: 400, Fat: 0g, Carbs: 0g, Protein: 30g
• 
  Chicken Breast W/ Cheese and Olive Oil (Subway Chicken )

  Serving Size: 6 ", Calories: 430, Fat: 13.5g, Carbs: 0g, Protein: 29g
• 
  Veggie on Wheat W/Cheddar+Sweet Onion/Mustard All Veggies Except Onions&Hot Peps (Subway)

  Serving Size: 6 " sub, Calories: 290, Fat: 5.5g, Carbs: 51g, Protein: 10g
• 
  6" Turkey on Wheat W/Cheese, Light Mayo No Vegies (Subway)

  Serving Size: 1 sandwich, Calories: 380, Fat: 14g, Carbs: 47g, Protein: 22g
• 
  Mini Ham (Subway)

  Serving Size: 1 SUB, Calories: 180, Fat: 3g, Carbs: 30g, Protein: 11g
• 
  Breakfast Omelet Sandwich - 6" Cheese (Subway)

  Serving Size: 188 grams, Calories: 410, Fat: 18g, Carbs: 44g, Protein: 23g

Other popular brands:

• Jason's Deli
• Fiber One
• Panera
• Ocean's
• Chili's Grill & Bar
• M&S
• Culinary Circle
• Central Market Organics
• Annie's Homegrown Organic
• Heluva Good