Jane Plan, 1 biscuit
Calories: 65 Carbs: 8g Fat: 3g Protein: 0g

65

Hormel, 1 can (213 g)
Calories: 340 Carbs: 21g Fat: 22g Protein: 15g

340

Ram, 1 cocktail
Calories: 123 Carbs: 5g Fat: 0g Protein: 1g

123

Jane Plan, 300 g
Calories: 297 Carbs: 40g Fat: 5g Protein: 23g

297

Jane, 115 g
Calories: 220 Carbs: 17g Fat: 12g Protein: 13g

220

Mary, 1 portion
Calories: 280 Carbs: 39g Fat: 5g Protein: 20g

280

Jane Plan, 300 g
Calories: 218 Carbs: 13g Fat: 5g Protein: 27g

218

Mary Browns, 1 cup cooked
Calories: 187 Carbs: 56g Fat: 21g Protein: 7g

187

Jane Plan, 1 portion (300 gr)
Calories: 217 Carbs: 10g Fat: 1g Protein: 26g

217

Jane Plan, 15 g
Calories: 95 Carbs: 3g Fat: 8g Protein: 3g

95

Recipes & Inspiration

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