Kelloggs, 55 g w/200ml skim milk
Calories: 285 Carbs: 54g Fat: 3g Protein: 13g

285

Kelloggs, 100 g
Calories: 375 Carbs: 79g Fat: 2g Protein: 9g

375

Kelloggs, 1 cup
Calories: 100 Carbs: 25g Fat: 1g Protein: 3g

100

Kelloggs, 30 g
Calories: 115 Carbs: 26g Fat: 0g Protein: 2g

115

Kelloggs, 100 g
Calories: 356 Carbs: 66g Fat: 2g Protein: 11g

356

kelloggs, 1 bol
Calories: 116 Carbs: 26g Fat: 1g Protein: 2g

116

Kelloggs:, 0.75 oz (21g)
Calories: 80 Carbs: 18g Fat: 0g Protein: 1g

80

Kelloggs, 0.67 cup
Calories: 200 Carbs: 41g Fat: 3g Protein: 5g

200

Kelloggs, 1 brownie
Calories: 80 Carbs: 18g Fat: 0g Protein: 0g

80

Kelloggs, 0.5 cup
Calories: 95 Carbs: 18g Fat: 2g Protein: 3g

95

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