Alis's Gammon Steak, 100 g
Calories: 190 Carbs: 1g Fat: 9g Protein: 29g
190
bottom round steak, 4 oz
Calories: 220 Carbs: 0g Fat: 14g Protein: 22g
220
the Philly Steak, 1 cooked portion (32g)
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g
100
Teriyaki Sirloin Steak, 1 steak
Calories: 240 Carbs: 9g Fat: 8g Protein: 32g
240
Beef Flatiron Steak, 4 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g
200
Slim Jim Beef Steak, 1 pkg
Calories: 150 Carbs: 10g Fat: 3g Protein: 20g
150
Flank Steak, 1 piece
Calories: 368 Carbs: 14g Fat: 23g Protein: 22g
368
Steak House Brand, 4 oz (112g)
Calories: 210 Carbs: 0g Fat: 14g Protein: 24g
210
Steak, 6 oz
Calories: 166 Carbs: 0g Fat: 6g Protein: 26g
166
Longhorn Steak House, 22 ounces
Calories: 1200 Carbs: 1g Fat: 85g Protein: 106g
1,200

Recipes & Inspiration

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