Crystal Farms, 1 oz
Calories: 100 Carbs: 0g Fat: 8g Protein: 6g
100
Crystal Wedding Oats, 0.5 cup dry (40g)
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
Crystal Light, 0.125 tub
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g
5
Crystal Farms, 0.25 cup
Calories: 80 Carbs: 2g Fat: 5g Protein: 6g
80
Crystal Lite, 8 ounces prepared
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g
5
crystal farms, 1.5 oz
Calories: 140 Carbs: 2g Fat: 11g Protein: 9g
140
Crystal Creamery, 2 tbsp
Calories: 60 Carbs: 2g Fat: 6g Protein: 1g
60
Crystal, 100 g
Calories: 64 Carbs: 15g Fat: 0g Protein: 2g
64
Crystal Light, 8 oz glass (approx 250mL)
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g
5
Crystal Farms, 1 piece
Calories: 70 Carbs: 1g Fat: 5g Protein: 5g
70

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