Smart Ones Weight Watchers

Smart Ones Weight Watchers - Teriyaki Chicken and Vegetables

Serving Size :
1 pkg

250

Cal

69%

43g

Carbs

11%

3g

Fat

21%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber3 g
Sugar16 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein13 g
Sodium590 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A50 %
Vitamin C25 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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