Tokyo Express

Tokyo Express - Sushi Seafood Combo

Serving Size :
0.5 package 157g

229

Cal

61%

32g

Carbs

30%

7g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,771 cal

229 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,713g

587 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar4 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium587 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

229 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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