stroopwafel

stroopwafel - stroopwafel

Serving Size :

144Cal

59%21gCarbs

38%6gFat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber-- g

Sugar11 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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