Slim Fast Optima - Strawberry Shake

Serving Size :

100Cal

52%23gCarbs

25%5gFat

23%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber5 g

Sugar17 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein10 g

Sodium200 mg

Potassium550 mg

Cholesterol5 mg

Vitamin A35 %

Vitamin C100 %

Calcium50 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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