Modmarket

Modmarket - Steakhouse Salad

Serving Size :
1 Salad
603Cal
12%19gCarbs
57%39gFat
31%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,397 cal
603 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber7 g
Sugar-- g
Fat39 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium780 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

603 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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