Generic

Soup, chicken rice, canned, chunky, ready-to-serve

Serving Size :
1 cup

127

Cal

39%

12g

Carbs

22%

3g

Fat

39%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,873 cal

127 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,412g

888 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium888 mg
Potassium108 mg
Cholesterol12 mg
Vitamin A116 %
Vitamin C6 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

19

Minutes of Cycling

13

Minutes of Running

46

Minutes of Cleaning
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