Weight Watchers Smart Ones

Weight Watchers Smart Ones - Smoothies, Tropical Fruit

Serving Size :
1 packet

80

Cal

56%

12g

Carbs

11%

1g

Fat

33%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber4 g
Sugar7 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium140 mg
Potassium240 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C0 %
Calcium60 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
Recipes & Inspiration