Slim Fast Optima

Slim Fast Optima - Shake

Serving Size :
1 can

190

Cal

51%

24g

Carbs

28%

6g

Fat

21%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber5 g
Sugar18 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein10 g
Sodium200 mg
Potassium600 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C100 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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