South Beach Diet

South Beach Diet - Protein Fit Cereal Bar - Chocolate

Serving Size :

1 bar

130

Cal

52%

17g

Carbs

21%

3g

Fat

27%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat64g

3 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber3 g

Sugar8 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium160 mg

Potassium170 mg

Cholesterol0 mg

Vitamin A15 %

Vitamin C4 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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