Pistaches, Not Saltet - Pistaches

Serving Size :

638Cal

9%13gCarbs

78%53gFat

13%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,362 cal

638 / 2,000 calleft

Fitness Goals :

Fat14g

53 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber-- g

Sugar6 g

Fat53 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein20 g

Sodium20 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C9 %

Calcium10 %

Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

1.6Hours of Cycling

1Hour of Running

3.9Hours of Cleaning

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