Paul och Tom

Paul och Tom - Salami Chips Chili

Serving Size :
1 gram

454

Cal

3%

3g

Carbs

73%

37g

Fat

23%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,546 cal

454 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat37 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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