Outback Steakhouse

Outback Steakhouse - the Outbacker Burger & Aussie Fries (From Website)

Serving Size :
1 plate

1,120

Cal

35%

99g

Carbs

47%

59g

Fat

16%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal880 cal

1,120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat8g

59 / 67gleft

Sodium640g

1,660 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs99 g
Dietary Fiber8 g
Sugar9 g
Fat59 g
Saturated29 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein45 g
Sodium1660 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1120 calories

2.8

Hours of Cycling

1.9

Hours of Running

6.8

Hours of Cleaning
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