Our Finest

Our Finest - Mattar Paneer

Serving Size :
350 grams
460Cal
51%59gCarbs
33%17gFat
16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber4 g
Sugar6 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium740 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C-- %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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