Daelmans

Daelmans - Mini Stroopwafels - Honey

Serving Size :
4 Waffles (32g)
140Cal
58%20gCarbs
39%6gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar12 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium80 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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