Generic

Generic - Generic Sugar Twist Donut

Serving Size :
1 donut
230Cal
59%33gCarbs
36%9gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar19 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium85 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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