Fitline

Fitline - Gourmet Shake (Choklad)

Serving Size :
43 g with 200ml (milk 1.5%fat)
249Cal
53%31gCarbs
19%5gFat
27%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,751 cal
249 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar26 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein16 g
Sodium250 mg
Potassium800 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C18 %
Calcium53 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

249 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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