Coctel

Coctel - De Camaron

Serving Size :
703 grams

315

Cal

35%

28g

Carbs

31%

11g

Fat

35%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal

315 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,356g

944 / 2,300gleft

Cholesterol80g

220 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber9 g
Sugar13 g
Fat11 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein28 g
Sodium944 mg
Potassium1543 mg
Cholesterol220 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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