Daelmans

Daelmans - Mini Stroopwafels

Serving Size :
4 wafers
135Cal
63%21gCarbs
34%5gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar11 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium80 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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