Boars Head

Boars Head - Cornbeef

Serving Size :

80Cal

0%--Carbs

100%2gFat

100%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated1 g

Trans-- g

Protein14 g

Sodium490 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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