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Serving Size :
38 gram
190Cal
53%25gCarbs
43%9gFat
4%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar5 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium90 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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