President's Choice - Caesar Salad

Serving Size :

240Cal

29%18gCarbs

50%14gFat

21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar2 g

Fat14 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein13 g

Sodium530 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A110 %

Vitamin C25 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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