Generic

Generic - Baked Parm Zucchini

Serving Size :
1 Zucchini
152Cal
18%7gCarbs
62%11gFat
20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal
152 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,081g
219 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar5 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium219 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

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