Red Rooster - Avocado Blt Sub
Serving Size :
1 roll
780Cal
38%72gCarbs
44%37gFat
18%35gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,220 cal
780 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium550g
1,750 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs72 g
Dietary Fiber-- g
Sugar7 g
Fat37 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1750 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
780 calories
1.9Hours of Cycling
1.3Hours of Running
4.7Hours of CleaningRecipes & Inspiration
Red Rooster
Red Rooster
Red Rooster
Red Rooster
Red Rooster
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.