South Beach Diet

South Beach Diet - Pizza - Pepperoni With Harvest Wheat Crust

Serving Size :
1 pizza

290

Cal

38%

33g

Carbs

26%

10g

Fat

36%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber14 g
Sugar6 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1180 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C2 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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