McDonald's

McDonald's - California Cobb Salad with Grilled Chicken

Serving Size :
1 serving

280

Cal

17%

12g

Carbs

34%

11g

Fat

49%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber4 g
Sugar5 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1110 mg
Potassium0 mg
Cholesterol150 mg
Vitamin A120 %
Vitamin C50 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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