McDonald's

McDonald's - Vanilla Triple Thick Shake (child)

Serving Size :
1 serving

420

Cal

70%

72g

Carbs

22%

10g

Fat

9%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber0 g
Sugar54 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium140 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C0 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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