McDonald's

McDonald's - Vanilla Triple Thick Shake (small)

Serving Size :
1 serving

550

Cal

69%

96g

Carbs

21%

13g

Fat

9%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs96 g
Dietary Fiber0 g
Sugar72 g
Fat13 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium190 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A20 %
Vitamin C0 %
Calcium45 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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