McDonald's

McDonald's - Vanilla Triple Thick Shake (medium)

Serving Size :
1 serving

740

Cal

69%

128g

Carbs

22%

18g

Fat

9%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal

740 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs128 g
Dietary Fiber0 g
Sugar96 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium250 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A30 %
Vitamin C0 %
Calcium60 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
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