Mrs. Baird's

Mrs. Baird's - Large Buns

Serving Size :
1 Bun

170

Cal

72%

30g

Carbs

16%

3g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium240 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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