Mann's Sunny Shores

Mann's Sunny Shores - Ready Set Steam -Broccoli and Cheese

Serving Size :
1 cup

80

Cal

31%

7g

Carbs

51%

5g

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,971g

329 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar2 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium329 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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