Mann's Sunny Shores

Mann's Sunny Shores - Snacks -- Carrots Celery and Rasins W/ Ranch Dip

Serving Size :
103 g

150

Cal

77%

29g

Carbs

18%

3g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar20 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium200 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A80 %
Vitamin C4 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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