Trader Joes

Trader Joes - Honey Oat Dried Blueberry and Strawberry Cereal

Serving Size :
0.75 cup

110

Cal

85%

25g

Carbs

8%

1g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar7 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium180 mg
Potassium65 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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