Healthy Choice

Healthy Choice - Meals - Oriental Style Chicken

Serving Size :
1 meal

230

Cal

50%

28g

Carbs

16%

4g

Fat

34%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber4 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium550 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A25 %
Vitamin C6 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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