咖喱飯

咖喱飯 - 咖喱飯

Serving Size :
1 碗

642

Cal

71%

114g

Carbs

17%

12g

Fat

12%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,358 cal

642 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

642 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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