Turkey Burger (Glamour Reciepe), 6 ounces

Calories: 280

Carbs: 30g

Fat: 3.5g

Protein: 35g

280

Glamour Nutrition, 1 scoop

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

Spark Reciepe, 1 cup

Calories: 215

Carbs: 34.5g

Fat: 1.5g

Protein: 16.7g

215

Glamour, 1.5 cups

Calories: 280

Carbs: 19g

Fat: 4.5g

Protein: 48g

280

Whole Foods Reciepe, 1 burger

Calories: 151

Carbs: 33g

Fat: 2g

Protein: 11g

151

Body by Glamour Recipe, 1 cup

Calories: 197

Carbs: 15g

Fat: 11g

Protein: 14g

197

glamour, 60 g (1 bola)

Calories: 72

Carbs: 15g

Fat: 1.1g

Protein: 0.8g

72

Glamour, 40 g

Calories: 184

Carbs: 28.6g

Fat: 6.4g

Protein: 3.7g

184

Glamour, 50 g

Calories: 130

Carbs: 0.1g

Fat: 2g

Protein: 0.5g

130

Glamour, 1 Stick

Calories: 0

Carbs: 0.8g

Fat: 0g

Protein: 10g

0