1 leek

Calories: 38

Carbs: 10.7g

Fat: 0.2g

Protein: 1g

38

Puerro, 100 gr. de puerro natural

Calories: 61

Carbs: 16.2g

Fat: 0.3g

Protein: 1.5g

61

Puerro hacendado, 1 unidad

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 1.3g

35

#, 100 gr

Calories: 29

Carbs: 5.5g

Fat: 0.3g

Protein: 2.2g

29

Puerros enteros serrano, 1 taza

Calories: 39

Carbs: 7g

Fat: 0g

Protein: 2g

39

sabor de Rioja puerros, 1.25 unidad

Calories: 18

Carbs: 0g

Fat: 0.5g

Protein: 1g

18

Genérico, 100 g

Calories: 30

Carbs: 7.3g

Fat: 0.3g

Protein: 1g

30

Carrefour, 100 gramos

Calories: 29

Carbs: 4g

Fat: 1g

Protein: 1g

29

1 taza

Calories: 199

Carbs: 19.3g

Fat: 12.9g

Protein: 3.8g

199

1 trozo

Calories: 413

Carbs: 24.4g

Fat: 30g

Protein: 12.9g

413