P 90 X, 1 oz

Calories: 57

Carbs: 3.5g

Fat: 2.1g

Protein: 6g

57

P 90 X, 1 muffin

Calories: 167

Carbs: 40g

Fat: 1g

Protein: 4g

167

P 90 X, 1 scoop

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

P 90-X, 1 muffin

Calories: 227

Carbs: 43g

Fat: 5g

Protein: 5g

227

P 90-X, 4 oz

Calories: 315

Carbs: 19g

Fat: 13g

Protein: 34g

315

P 90 X, 1 cup

Calories: 202

Carbs: 35g

Fat: 3g

Protein: 15g

202

P 90-X, 1 Sandwhich

Calories: 284

Carbs: 33g

Fat: 9g

Protein: 19g

284

P 90 X, 2 TBS

Calories: 46

Carbs: 11g

Fat: 0g

Protein: 1g

46

P 90 X Protein Shake, 1 glass

Calories: 233

Carbs: 36g

Fat: 2g

Protein: 0g

233

P 90-X, 3 pancakes

Calories: 228

Carbs: 37g

Fat: 5g

Protein: 9g

228