Kellie R Shrimp Asparagus, 1 cup

Calories: 301

Carbs: 12g

Fat: 8g

Protein: 44g

301

R, 0.5 cup cooked

Calories: 60

Carbs: 5g

Fat: 3g

Protein: 4g

60

Asparagus,Shrimp, 100 g

Calories: 70

Carbs: 2.7g

Fat: 3.8g

Protein: 7.8g

70

Kelly, 1 each

Calories: 440

Carbs: 4g

Fat: 32g

Protein: 37g

440

Shrimp and Asparagus Stir Fry, 1 prepared

Calories: 231

Carbs: 7g

Fat: 15g

Protein: 18g

231

R Seafood, 4 ozs. raw

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

R Seafood, 4 ozs raw

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Bertolli, 1.33 cups frozen

Calories: 310

Carbs: 37g

Fat: 12g

Protein: 12g

310

Bertolli, 0.5 package

Calories: 450

Carbs: 55g

Fat: 17g

Protein: 19g

450

D&R, 2 spears

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10