Chicken Thigh (Steph), 1 thigh

Calories: 206

Carbs: 0g

Fat: 10g

Protein: 28g

206

steph, 1 unit

Calories: 273

Carbs: 22g

Fat: 20g

Protein: 12g

273

Stephs, 1 Chicken Breast

Calories: 230

Carbs: 4g

Fat: 12g

Protein: 27g

230

Stephs, 1 bowl

Calories: 37

Carbs: 8.1g

Fat: 0g

Protein: 0.9g

37

Steph Di's, 0.5 cup

Calories: 240

Carbs: 13g

Fat: 1.2g

Protein: 20g

240

Stephs, 1 roll

Calories: 103

Carbs: 9.9g

Fat: 3.2g

Protein: 8.1g

103

Subway, 6 in

Calories: 320

Carbs: 47g

Fat: 50g

Protein: 23g

320

Steph, 100 g

Calories: 117

Carbs: 0.6g

Fat: 3.1g

Protein: 23g

117

Butterfly, 100 g

Calories: 185

Carbs: 1g

Fat: 12.4g

Protein: 18.1g

185

Stephs, 1 serving

Calories: 80

Carbs: 7g

Fat: 5.5g

Protein: 3.1g

80