Ham on the bone, 75 g

Calories: 138

Carbs: 0.4g

Fat: 8.6g

Protein: 15g

138

Ham on bone, 150 gram

Calories: 317

Carbs: 1.2g

Fat: 21.9g

Protein: 26g

317

Fricks Bone-in Ham, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Fricks bone in ham, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

HoneyBaked Ham, 3 Oz

Calories: 170

Carbs: 7g

Fat: 9g

Protein: 18g

170

bone in ham, 6 oz.

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 0g

130

Bone in ham, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Ham, 4 ounces

Calories: 221

Carbs: 0g

Fat: 9g

Protein: 31g

221

Ham on bone, 125 g

Calories: 174

Carbs: 2.9g

Fat: 11g

Protein: 19.6g

174

Bone-in Ham, 3 oz

Calories: 140

Carbs: 5g

Fat: 7g

Protein: 13g

140