Beef Cassaroll, 1 cup cooked

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Tesco, 100 g

Calories: 112

Carbs: 0.8g

Fat: 2.2g

Protein: 22.1g

112

knorr, 48 gram

Calories: 254

Carbs: 14g

Fat: 8.9g

Protein: 27g

254

Generic, 1 piece

Calories: 115

Carbs: 4.3g

Fat: 6g

Protein: 2g

115

Morrisons, 450 grams

Calories: 495

Carbs: 54.9g

Fat: 17.9g

Protein: 30.5g

495

Uga, 6 oz

Calories: 235

Carbs: 20.5g

Fat: 12.2g

Protein: 11.3g

235

Schwartz, 319 g of suggested recipe

Calories: 233

Carbs: 12.6g

Fat: 0g

Protein: 0g

233

Sofi's, 1.5 Cups

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 0g

440

Creamy Cornbread Cassarole, 1.5 cup

Calories: 384

Carbs: 30g

Fat: 23g

Protein: 6g

384

Tuna Cassarole, 1.5 cup

Calories: 225

Carbs: 24g

Fat: 12g

Protein: 11g

225