Amerian Heart Association Quick and Easy Cookbook, 0.667 cup

Calories: 225

Carbs: 13g

Fat: 4g

Protein: 33g

225

American Heart Association Quick and Easy Cookbook, 1 cup

Calories: 323

Carbs: 50g

Fat: 3g

Protein: 23g

323

American Heart Association-quick & Easy Cookbook, 0.5 omelet

Calories: 147

Carbs: 4g

Fat: 9.5g

Protein: 13g

147

American Heart Association Quick & Easy Cookbook, 0.75 cup

Calories: 227

Carbs: 26g

Fat: 2g

Protein: 25g

227

American Heart Association - Quick and Easy Cookbook, 4 oz

Calories: 137

Carbs: 1g

Fat: 3g

Protein: 25g

137

American Heart Association: Quick Easy Cookbook, 1 cup

Calories: 189

Carbs: 18g

Fat: 3g

Protein: 23g

189

American Heart Association Quick and Easy Cookbook, 3 oz burger

Calories: 138

Carbs: 8g

Fat: 4g

Protein: 17g

138

American Heart Association Quick & Easy Cookbook, 1.75 cups

Calories: 411

Carbs: 71g

Fat: 2g

Protein: 23g

411

American Heart Association Quick & Easy Cookbook, 2 cookies

Calories: 116

Carbs: 18g

Fat: 4g

Protein: 3g

116

American Heart Association, 3 oz Chicken + 1 TBSP Sauce

Calories: 158

Carbs: 4g

Fat: 4g

Protein: 25g

158